YLM Courses
Course starts June 1 – sign up now! A 14-day nutrition awakening, to reset your sugar intake and start optimising your health! If you struggle with sugar cravings, after-dinner snacking,…
$19.99 NZD
Course starts June 1 – Order before the end of Sunday May 25 to get your CGM in time! A 14-day nutrition awakening, to reset your sugar intake and start…
Original price was: $159.99.$134.99Current price is: $134.99. NZD
A comprehensive 6-week online course Learn from a holistic Lifestyle Medicine doctor When it comes to health, there’s often so much conflicting advice it can be hard to know where…
$350.00 NZD
Learn how to eat for optimal health, feel great, and start enjoying food again! If you want get off the dieting rollercoaster, improve your nutrition, and create a healthy sustainable…
$129.00 NZD
A change in behaviour starts with a change in the heart If you’ve found that you can never succeed in sticking to New Year’s resolutions, or struggle to keep up…
$39.00 NZD
The science of physical activity for wellbeing Exercise not only changes your body. It changes your mind, your attitude and your mood. Everyone knows exercise is good for you –…
$99.00 NZD
Sleep is underrated, yet vital for good health Far too many people struggle with sleep or don’t get enough – if this is you, you’ll love this course! Sleep is…
$89.00 NZD
Stress plays a huge role in our health It is estimated around 80% of doctor visits are related to stress in some way. Some call stress “the silent killer” –…
$114.90 NZD