Tag Covid

Being active, Health conditions, Sleep

What you can do for long COVID recovery part 2: exercise and fatigue

Welcome to part 2 of our long COVID recovery blog! In the first article we covered what causes long COVID; who it affects; common symptoms; and how to use nutrition, stress reduction, and breathing techniques to help recovery. We also…

Dr Marissa Kelaher
July 15, 2022

Health conditions, Nutrition, Stress management

What you can do for long COVID recovery part 1: nutrition, gut health and stress

Do you, or someone you know, have long COVID or post COVID-19 symptoms? If so this article is for you! With COVID-19 becoming endemic in New Zealand, long COVID and post COVID symptoms are a growing issue. Estimated to affect…

Dr Marissa Kelaher
June 26, 2022