Workshops & retreats

Upskill and unwind!
| Learning in a positive environment. Options available for medical practitioners and anyone interested in health. Online and in-person options.

  • Why We Can’t Switch Off: A Holistic Approach to Sleep & Nervous System Regulation

    Wed, 17 Jun, 7pm – 8:30pm NZST Many people today are living in a constant state of activation — stressed, overstimulated, exhausted, yet unable to fully switch off. If you’ve…

    $29.00 NZD
  • Align – A Lifestyle Medicine Retreat for Women in Medicine

    29 October – 1 November 2026 | Kimi Ora Eco Resort, Nelson Align is a restorative, evidence-informed lifestyle medicine retreat created exclusively for women working in medicine. Designed to support…

    $1,750.00 NZD