Tag Plant-focused eating

Being active, Health conditions, Nutrition, Sleep, Stress management

The Secret Of Longevity: What You Need To Know To Live A Longer, Healthier, Happier Life

Ever wondered why some people seem to defy the passage of time, radiating vitality and good health well into their later years? Or what you can do to maximize your health and lifespan? Longevity might not be top of mind…

Dr Marissa Kelaher
February 24, 2024

Nutrition

Eat to extend your life (and save the planet too)

Did you know it’s possible to eat in a way that optimises your health and longevity, while also being great for our community and environment? It’s called the planetary health diet – and it tastes good too 😋 The EAT-LANCET…

Dr Marissa Kelaher
September 25, 2023