YLM Courses

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  • Reboot Your Health Transformation

    A comprehensive 6-week online course Learn from a holistic Lifestyle Medicine doctor When it comes to health, there’s often so much conflicting advice it can be hard to know where…

    Original price was: $350.00.Current price is: $175.00. NZD
  • Transform Your Nutrition

    Learn how to eat for optimal health, feel great, and start enjoying food again! If you want get off the dieting rollercoaster, improve your nutrition, and create a healthy sustainable…

    Original price was: $129.00.Current price is: $64.50. NZD
  • Take Control of Your Stress

    Stress plays a huge role in our health It is estimated around 80% of doctor visits are related to stress in some way. Some call stress “the silent killer” –…

    Original price was: $114.90.Current price is: $57.45. NZD
  • Restorative Sleep

    Sleep is underrated, yet vital for good health Far too many people struggle with sleep or don’t get enough – if this is you, you’ll love this course! Sleep is…

    Original price was: $89.00.Current price is: $44.50. NZD
  • Boost Your Activity

    The science of physical activity for wellbeing Exercise not only changes your body. It changes your mind, your attitude and your mood. Everyone knows exercise is good for you –…

    Original price was: $99.00.Current price is: $49.50. NZD
  • Create Sustainable Change

    A change in behaviour starts with a change in the heart If you’ve found that you can never succeed in sticking to New Year’s resolutions, or struggle to keep up…

    Original price was: $39.00.Current price is: $19.50. NZD