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Lifestyle Medicine ebook store

Learn a more holistic approach to wellbeing, with practical information, inspiration, and tips you can use in your own life.

Our ebooks

Our ebooks are designed and written by Dr Marissa Kelaher, based on the evidence-based strategies she uses in her clinic every day.
  • Peri/Menopause Ebook

    A Holistic Guide to Peri/Menopause

    By Dr Marissa Kelaher Perimenopause and menopause bring significant changes to a woman’s body, yet they’re often not openly discussed. Many women struggle silently, unaware of what’s happening. Hormones like…

    $9.99 NZD

  • Anti-inflammatory Nutrition Guide

    By Dr Marissa Kelaher You’ve probably heard about anti-inflammatory diets, and the role of chronic inflammation in health… but what does this really mean for you? While you may think…

    $5.99 NZD