Dr Marissa Kelaher

Joined: January 30, 2025
Articles: 38

Being active, Healthy habits, Nutrition, Sleep, Social connection, Stress management

How to stay well – and can you REALLY boost immunity?!

You wake at 3am with a splitting headache. Then hear your young child coughing in the next room… Do you dread the onset of cold weather? Feel like you and your family are constantly sick? Wondering what you can do…

Dr Marissa Kelaher
March 24, 2022

Nutrition

Eating mindfully – a positive approach to food

If so, mindful intuitive eating could be a powerful tool for you to learn! Healthy food choices, controlling our appetite, and making positive decisions around how and what we eat, are things many of us struggle with, especially if we…

Dr Marissa Kelaher
March 9, 2022