Nelson peri/menopause workshop
Are you a woman in your late 30s, 40s or 50s, and wondering why life and health suddenly seem so much harder?
It could be your hormones!
Perimenopause and menopause are times of massive transition in a woman’s life, but often are not talked about much (if at all!) - meaning many women may suffer in silence.
So we're on a mission to change this - to transform the narrative, get rid of the stigma, and empower women to take back control of their wellbeing.
Join us in Nelson this December for an enlightening in-person workshop, designed to guide you through the transformative stages of peri and menopause.
Led by an expert team —a doctor, women's physiotherapist, and health coach— this event covers everything you need to know to take back control of your wellbeing: from nutrition and lifestyle adjustments to hormonal health, pelvic and musculoskeletal wellness, exercise, and self-care strategies.
Indulge in a catered afternoon tea while connecting with others on a similar journey.
And if you're one of the lucky first ones to get your ticket, you'll also receive a curated goodie bag filled with resources and tools to support your wellness!
Plus bring a friend and enjoy a discount, or take advantage of our corporate rates - email us at hello@morganspittal.co.nz for more info
ABOUT US:
Dr Marissa Kelaher - Your Lifestyle Medics: Marissa is an experienced integrative medical doctor, who specialises in holistic wellbeing and health.
She has a passion for educating and empowering women to understand their bodies, and helping them optimise their wellbeing, with a highly individualized approach.
Celia Wahnig- Celia is a Pelvic Health Physiotherapist who has completed advanced training in treatment of a range of conditions such as prolapse, bladder leakage, bowel problems, pelvic pain, pregnancy and post-natal changes, pain with sex and more.
Celia is has been a Pelvic Health Physio for over 10 years and owns Elevate Physio in Nelson. She loves working with women at all stages of their life to optimise their pelvic and overall health, so they can enjoy their life, their way.
To learn more about Celia please visit https://www.elevatephysionelso...
Morgan Spittal-Morgan is a Registered Nurse and Holistic Health Coach with a passion and expertise for Lifestyle Medicine and Behaviour change
Her website is https://www.morganspittal.co.n...
Don’t miss this opportunity to empower yourself and embrace this new chapter with confidence and knowledge.
Register now and get 20% off earlybird tickets until 11 Nov only!
Use code PRESALE20 at checkout for your discount
Tickets HERE https://events.humanitix.com/copy-of-live-health-event-or-perimenopause-and-menopause-health?discountcode=PRESALE20
We hope to see you there ❤️